A way to manage mental health and depression.Picture this: You’ve had a long day at work, your boss has been breathing down your neck all day, and you feel like the world is caving in on you. What’s the first thing you do when you get home? You turn on the TV and bury yourself...Read More
Belching, Bloating, and Flatulence: The Ultimate Guide to Letting It Rip! Find out the top 10 reasons why you're burping and farting like a pro, and how to fix it! Tip #6 will blow your mind (and your nose). Plus, the secret to a healthy colon revealed by Warrior Chantell herself. Don't be shy, Read...Read More
Define success and achieve it!Hello, esteemed audience! Are you tired of hearing the same old cliches about success? Well, look no further, because we’re here to redefine the meaning of success!Success is a term that’s thrown around a lot these days, but what does it really mean? Is it all about fame and fortune? Is...Read More
LIFESTYLE CHANGE GOALS THE SMART WAYSmart goals . How do I do it?I choose to live by choice, not by chance; to make changes, not excuses; to be motivated, not manipulated; to be useful, not used; to excel, not compete. I choose self esteem, not self pity. I choose to listen to my inner voice,...Read More
Yummy Food Recipe.Hi warriors, ready to try a new recipe?Your past is just a story, And once you realise this, it has no power over you. When you keep on looking back and replaying this story you might just stumble on the new pages given to you for today.Potassium-Magnesium BlastFull Recipe: Blent all together and...Read More
With ME TIME I am referring to the time you use to spent on yourself to recharge. Taking a little time for yourself refreshes and recharges your energy to deal with life. It allows you to think more clearly and make better decisions and can destress you. We often feel that taking time out for...Read More
Energy DrinksPrice comparison on 250ml of energy drinksEnergy DrinksBased on 2013 price of Energy DrinksLet’s assume you drink 18L of energy drinks a month, that will calculate between R645.84 – R1007.28 where NRG will cost you R 173 that is one major difference.I personally had a struggle with Energy drinks and boosters I drank a 400ml play or two a day and...Read More
Keeping dairy with this accountability vlog. These videos are about my weight loss journey. Here you can see my transformation as it happens. I hope my story can be a weight loss motivation for everyone. And May be they can help you become healthy and change your lifestyle.Let’s get healthy and active lifestyles.Accountability plays a...Read More
Watch the video or read it here. Or even better do both to let the concept of mindset really set in. Healthy mindsetGood Morning Warrior.I have reached a point in my life where I find it’s no longer necessary to try to impress anyone. If they like me the way I am, that’s good. If they...Read More
