Basic Bootcamp Prep Training

Does it ever feel like working out is a chore instead of an adventure?

The reality is, if you find the right workout for you, then it feels exhilarating and exciting and you actually want to show up!

How do I know? Because I used to be that person who would commit to a workout or routine and just over time dreaded it and then started to use every excuse not to go until it all eventually faded away. It became one of those daily chores I had to do and I certainly did not have any fun. It wasn’t until I realized that I had to find a program I loved and that doesn’t necessarily mean what is trending. 

We started focusing on ways to make exercise fun and exhilarating, and at the same time empowering our clients, we found a weird new way of working out that is unconventional, and most people don’t even know about it. Together with the training from a USA based Airforce veteran, we are launching a badass 8-week program. That will not only make you feel powerful and in control, but is super easy and anyone can accomplish The 8-week goals set out for them.

Personally I wanted to do this program Not because I wanted to join the military but I wanted to prove to myself that I am strong enough, and to prepare me for the rest of my journey to come.

If you pick the right workout, you’ll enjoy it, you’ll feel powerful, you’ll have fun with friends, and you’ll look forward to training. No matter how intense the workout seems to be you will Chase and accomplish what you set out to do.

So if you want to

  • Feel empowered…
  • Crushing laziness and feeling like a badass every day…
  • Proving to yourself how much you can accomplish…
  • Finding a fun workout that you look forward to…

Thoms Jefferson once said,

If you want something you never had, you must be willing to do something you’ve never done.

That’s what I did, and I’ve looked back!

The training is done online you meet with your coach via Zoom or if close enough in person So you can start any time.

Speak to your coach about Discount options From 25 up to 35% 

From Zero To Air Force Fit


We have learned from a  USA Air Force Veteran how to get you physically fit and ready for basic training. 

We have learned to:

– Prepare yourself and giving you everything you need to accomplish numerous amounts of push-ups and sit-ups and to run for 30 to 40 minutes at a time.

-All the foundation you’ll need to succeed and not have a grueling suckfest for your entire Air Force BMT experience.

Now we bring it to the general public.

We have taken this knowledge and combined it with nutrition, and developed the 8-week BBT course

 Whether you want to challenge and see if you can join the airforce or just want to learn how to get fit in 8-weeks or even lose some weight. This is for you.

Taking this BBT, you’ll come out with the confidence and assurance knowing that you are ready for basic training. ( or Prepared ready to take on the next level in your fitness journey.)

This course is divided into 4 waves of 10 days each with 4 days breaks in between. Now, how badass is that 10 days on 4 days off anyone can do that ….right

This program is designed for South Africans only – Sorry the rest of the world you welcome to check out our other programs as we expand.

1. One full-body assessment and live meeting with your coach Via Zoom – NO need to leave your home. R450

2. 2 Mock and one real live PT test over Zoom – NO need to prove your numbers it will be as if I am there to cheer you on. ( running will need to be proven via an app or tracker … Yea no one screaming run faster R750

3. *Eating plan for each wave – Best is we can customise it to your needs (customization will influence your rate in results as well as Total payment)
* Current price MINIMUM amount R1663 *2 – Includes Products so please contact your coach about allergies.

4. Nutrition guides and extra tools to help you keep on track R300

5. Private FB and WhatsApp support and accountability

6. 8-week exercise guide to make you a badass by using basic training methods. R2350

Total Value R7276
You pay two payments of R 1870 *2 or a once-off payment of R3740
that is a Whopping saving of Over R3436

Ask your coach about even more discount options 25%