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2 Banana and 1 Biscuits recipe – Healthy food

 Yummy Food Recipe.

Hi warriors, ready to try a new recipe?

Your past is just a story, And once you realise this, it has no power over you. When you keep on looking back and replaying this story you might just stumble on the new pages given to you for today.

Potassium-Magnesium Blast

Full Recipe: Blent all together and enjoy

2 scoops Herbalife Formula 1, vanilla
1 cup non-fat milk
1 cup butternut squash, cooked
10 almonds
1 banana

Have a look at this link. https://www.youtube.com/watch?v=SmdFjdYLTnA

Banana and cinnamon porridge

Ingredients to serve six

200g porridge oats with bran

Half a teaspoon ground cinnamon
4 medium bananas
2 tablespoons clear honey
300 g strawberries hulled and halved

While cooking the oats add the cinnamon and stir

Roughly mash three of the banana and stir through the porridge remove from the heat and stir in the honey

Sliced the remaining banana and mixed with the strawberries spoon the porridge into the bowls and serve at once toped with the fruit.

Last for today Digestive biscuits

 

Makes 14 biscuits

100 gram oatmeal

100 gram brown bread flour with malted Wheatgrain
25 g light mescovado sugar (a type of partially refined to unrefined brown sugar with a strong molasses content and flavour)
1 teaspoon baking powder
2 tablespoons rapeseed oil
4 tablespoons milk

Method

Preheat oven 290 Celsius

Combined dry ingredients in eyeballs and mix in the oil and mold to make a firm dough( it’s too dry to roll out at a few drops of water)

Roll the dough as thin as possible between two layers of ling film. Stand out 8 to 9 cm rounds and transferred to an non-stick baking tray. Dampen and reenroll the remaining as necessary

Bike for about 15 minutes until golden brown

Let it cool down on a wire rack then store in an airtight container.

Let me know what you think about these recipes send me some pictures let’s enjoy them together.

Here is to your health

Warrior Chantell.

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